Meat Nutritional Value

All Values based on 3½ oz. cooked (roasted) product [From the Nutrient Analysis Tool]

  Buffalo  Beef  Pork  Salmon  Venison 
Calories 141.89 281.8 246.08 204.40 156.47
Protein (g) 28.18 25.8 26.89 21.93 29.97
Fat (g) 2.38 19.05 14.59 12.31 3.18
Iron (mg) 3.37 2.68 .99 .3 4.47
Sodium (mg) 56.66 60.53 58.54 60.53 53.58
Potassium (mg) 358.20 343.32 404.84 381.02 332.40
Saturated Fat (g) .90 7.58 5.33 2.48 1.24
Monounsaturated Fat (g) .94 8.29 6.46 4.4 .87
Polyunsaturated Fat (g) .24 .74 1.20 4.44 .62
Cholesterol (mg) 81.36 82.36 81.36 62.51 111.13

Northstar Bison Nutrtional Facts

PRODUCT/ BISON Serving Size CALORIES PROTEIN(gm) FAT(gm) CHOLESTEROL(mg) SODIUM CARBOHYDRATES
GROUND BISON 4 oz 118.5 24 2.5 65 59.6 <.1
4:1 PATTIES 4 oz 145 22.7 6 72 59.6 <.1
SIRLOIN TIP ROAST 4 oz 130 28.6 1.7 86.6 69.6 <.1
BISON HOT DOG 2 oz 90 7 6 30 360 1
BISON BRATWURST 4 oz 145 22.7 6 72 580 <.1
SUMMER SAUSAGE 1 oz 36.3 5.7 1.5 18 145 <.1
BREAKFAST SAUSAGE 1.5 oz. 54.4 8.5 2.25 27 217 <.1
SIR STEAK-Center Cut 9 oz. 225 65 5.1 194.9 134 <.1
RIBEYE STEAK  9 oz. 225 65 5.1 195 134 <.1
NEW YORK STRIP STEAK 9 oz. 225 65 5.1 195 134 <.1
BISON STEAK PATTIES 4 oz. 113.3 28.6 2.2 86.6 69.6 <.1

 

 

 

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