Raw, fresh or frozen, marrow filled bison shank bones cut into 1.5-2 inches in length. Extract the marrow and spread on a toasted brioche or add to your kettle of pure water for a rich, nourishing broth.
- 1 lb packs either fresh or frozen.
"I roasted the bison marrow bones at 450 degrees for 30 minutes with nothing but sea-salt and pepper. I roasted a head of garlic as well. This is fantastic!! Marrow bones are loaded with glycine and gelatin. Nothing is better for healing and/or staying healthy. I ate the marrow with a small spoon with the garlic. I am going to use the bones after I have finished the marrow to make bone broth for drinking."